Monday, September 9, 2019

Artichoke Tea

I went to the market yesterday and saw a large pile of artichokes on sale 2 for $1. I was like omg...this is the cheapest I've seen. So of course I bought 6. Came home to make artichoke tea using my instant pot.

Artichoke tea is pretty good for your health especially lower blood sugar level, improve digestion, heart and liver health. Haha...and I think good for constipation too!🤣














Recipe:

3 artichoke cut into halves
4 liter water
3 Rock sugar to taste
Pandan leaves (optional)

Place everything into instant pot fill water to max line. Cover and pressure cook high pressure for 20 minutes.  Then natural release. Strain and refrigerate. Serve cold or hot.

Can cook on stove and simmer for 1 hr.

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