Friday, January 30, 2009

Avocado Shake

This is a little different than the watery shake. It is creamy and best eaten with a spoon. The avocado have to be ripe but not too ripe. The avocado turns purple when ripe. Buy the green one and let it ripe...but still have to be somewhat firm. Too soft mean the avocado is too ripe. If you let the avocado overripe, you'll get roots in


1 avocado
1 tbsp condense milk
1/2 tbsp sugar
3/4 cup ice (best give it a rinse)
1 tbsp milk or water

Put everything in a blender and blend until smooth. Taste to see if you need more sugar. If you want it to be more watery, use more milk or water.